Over the last 7 years I’ve become a strong rock climber. The hobby has taken me to places ranging from the Canadian Rockies, up the side of El Cap, into desert canyons, and more.

If communication is something you want to get better at, then there are two books you need to reach. Each one teaches frameworks for how to have difficult, emotionally charged conversations and is backed by decades of research that validates their approach.

More about my path to executive coaching

The goal of this article is to answer many of the biggest questions I get about how executive coaching works. This is meant as an overview--I have more in-depth articles on each of these topics if you want to go deeper.

Burnout in America has reached epidemic proportions. A recent study by Kronos found that 50% of all employee attrition is due to burnout.